10 Books Every Yogi Should Read –
Find your zen with our 31-day yoga challenge!
Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank
Did you know that yoga can also land you a strong core and enviable abs? Yep, yoga is basically a superhero:)
There seem to be an endless amount of blogs on the yoga \u2018blogesphere\u2019. Get inspired with the selection below of the 15 most popular wellbeing, lifestyle and yoga blogs 2015. Happy browsing!
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.
Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation with a doctor, that pain could subside.
With the world becoming more and more digital, the number of activities performed online is actively growing. From grocery shopping to learning a new language, to cooking an exotic meal from scratch. Everything is possible at the reach of a click.
10 YouTube channels with yoga videos — a great resource to bring variety to your practice and add movement to you daily routine.